You will definitely feel more at ease at the beach, or a pool party, when you know you look slender, fit, and toned. Diet, consistent exercise, and cardio all play a part in looking your best...but your diet, by far, is the most important.
(You can NEVER exercise-off or run-off enough calories to reach your weight loss goals. You must reduce calories by eating better.)
The Flat Belly Solution program has exploded on the women's weight loss picture for one simple reason...It works! Over 60,000 have purchased it, and more sign up each day. Isabel's best seller gets results because it is safe, sensible, and progressive.
Truth-O-Meter: The Flat Belly Solution IS NOT a crash diet, or a phony "lose-20-lbs-in-10-days" diet. It appeals to women because it is centered on helping you make significant, long-term lifestyle changes that will help you keep fat off forever.
By eating consciously and eating naturally, combined with moderate exercise, you can get the bikini body that you were meant to have.