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The Best Flat Belly Diet by Isabel Del Los Rios
You can lose belly fat and thigh fat by eating sensibly and naturally!
Think back to some of the diets you have tried...why did they fail? Most likely, it was because they were too-restrictive, too-controlling, or too cumbersome to sustain over an extended length of time. The real fat loss secret is that the diet you will maintain is the one that gives you the best results while being the most comfortable and easy to follow. 
* If you have felt discouraged in the past with Yo-Yo dieting, regaining more pounds than you lost, and not feeling good about how you look...it doesn't have to be that way any longer. * Isabel's flat belly diet NOT a program to "lose a quick 15-20 pounds in a week." It is a plan to burn belly fat in a progressive manner. Your weight loss will most likely be a sensible 1-2 pounds each week, but it will be sustainable until you reach your fat loss goals. * There is NO calorie counting. NO complicated carbs/proteins/fats ratios to compute. NO portions to weigh. * You will learn that your #1 Enemy to getting a flat belly is...sugar foods. They are closely followed by Enemy #2...processed foods. Yes, they may taste great but they are the pipeline for storing fat. * Isabel's program centers on YOU learning to make more conscious food choices. You will receive detailed shopping lists, detailed meal plans, and plenty of quick and delicious recipes. * You will find, as you progress in fat loss, that Isabel's flat belly diet will lead to a lifestyle habit of eating Mother Nature's foods that are natural and wholesome. 
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