Actually, the word "diet" is pretty much associated with short-term weight loss. You, on the other hand, will be much more satisfied with a program that helps you discover how to lose belly fat and thigh fat...and keep it off forever.
On page 7 of her book, Isabel tells it straight, "People don’t need another diet book; they need to change their lifestyles. They don’t need to be told how and why to go on a diet; they need to learn how to change their eating habits and their thinking for life."
This is the reason the Flat Belly Solution has become so popular with women. They do NOT see it as a diet...but as a concrete and comprehensive guide for effectuating the critical changes needed to integrate more positive, lifelong, eating habits into their lives.
Characteristics of a Good Diet for Weight Loss
* It will be offered by a professional...NOT a sales person.
* It will be personalized.
* It will be for the long-term.
* It will be realistic and sensible.
* It will encourage only the loss of 1-2 lbs. per week.
* It will be easy to maintain.
* It will be well-rounded and comprehensive.
The Flat Belly Solution Program fits all of these. Over 65,000 women have started it, and more purchase it each day. It is safe, sensible, and effective.
This is why I recommend it as the best diet for weight loss.